ONLY 15-MINS TO GET FIT

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Learn about Block workout

  • Flexible & Efficient

    Our Block Workout program features 8 unique, 15-minute workouts designed to fit seamlessly into your busy schedule. Whether you're starting your day, taking a quick break, or winding down, these efficient bodyweight workouts make staying fit easy and sustainable. Don't miss a your next workout, one block at a time!

  • Customizable Schedule

    The Block Workout program offers 8 versatile, 15-minute workouts that adapt to your schedule and goals. Combine sessions to create new routines every day—whether you want a quick 15-minute boost or a full 60-minute sweat session, the choice is yours. Take control of your fitness journey to avoid results you can't maintain.

  • Anywhere, Anytime

    The Block Workout program features 8 efficient, 15-minute bodyweight workouts designed to fit your lifestyle. With just a pull-up bar and resistance bands, you can exercise wherever you are—no gym required.

WHAT YOU CAN EXPECT

2080 Combinations

  • You will get 8 combinations of 15 minutes workouts.
  • You will get 56 combinations of 30 minutes workouts.
  • You will get 336 combinations of 45 minutes workouts.
  • You will get 1680 combinations of 60 minutes workouts.

Why focus on building a habit

Don't lose your gains when you achieved them!

You could follow the crowd, trying a 30-day quick fix to lose weight fast. But like 90% of people, you’ll gain it all back within the first year.

What if you didn’t just want to lose weight or get in shape—but also maintain it for the long haul? That’s where habits come in. Fitness isn’t about short-term results; it’s about what you do consistently.

With the Block Workout program, you’ll develop a sustainable fitness routine. By committing to just 15 minutes, you’ll not only get in shape but also stay in shape.

Consistency builds success. Let’s get started!

No equipment or equipment

The Block Workout program is built around bodyweight exercises you can do anywhere, anytime—no equipment required. However, to unlock the full potential of the program, having a pull-up bar and resistance bands is highly beneficial.

BE A NEW YOU, AND KEEP YOUR RESULTS

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BlockWorkout

Block Workout - Bodyweight Program

$69.95 USD
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FAQ

Do I need to buy equipment?

No, equipment is not required to get great workouts. It depends on your fitness level, but the most important piece of equipment is a pull-up bar if you're able to do pull-ups. If not, a resistance band (costing around $20) is a great option for exercises like rows to target your back. While you can do the workouts without equipment, having these tools can enhance your training.

How do I know how to combine the blocks?

Combining the blocks is simple, as each workout targets different muscle groups. When purchasing the program, you’ll see which muscle groups are targeted, and a guide will be provided on how to combine them effectively. A good rule of thumb is to avoid targeting the same muscle group on consecutive days. The program also includes examples to help you get started.

How will I receive the program?

The program is currently delivered as a downloadable PDF upon purchase, giving you instant access to all the content. You will receive the PDF from an email called no-reply@ldtsoft.work

We’re also working on developing a mobile app, so you’ll soon be able to access Block Workout directly from your pocket! While there’s no official release date yet, you can sign up for our newsletter to stay updated on the app's progress and other exciting news.

Can I get a refund if I regret my purchase?

We’re confident you won’t regret your purchase. Once you try the program, you’ll be hooked on the short, customizable workouts. However, if you decide it's not for you, we offer a 30-day money-back guarantee. Simply fill out the form below with your order number, and we’ll take care of the rest.